RUBEN STUDDARD: WORKOUT

Ruben Studdard became a household name when he brought home the crown as the American Idol season two winner. Thanks to his big and bulky frame, he quickly gained a following in the industry. However, the trade off was his overall health. When Ruben Studdard was still on the Biggest Loser’s ranch, he lost a whopping 70 pounds when he joined a weight-loss competition, The Biggest Loser. Although the fats and bulges are already gone from his body, he still wants to be known as the Velvet Teddy Bear; he is only quite thin now.

In total, Ruben lost 112 pounds. Before he joined the competition, Ruben was about 462 pounds. With that amount of weight, the loss was quite significant. It could evidently be seen in his body. So, to keep the weight off to a certain degree, Ruben tried hard to wake up early in the morning to do his workout every day.