CHAZ BONO – CHANGED EATING HABIT & WORKOUT

Chaz Bono has been through a lot of body transformations that made him who he is right now. However, his most recent weight loss made him 60 pounds lighter and changed a great deal in his life. He said to feel so much better than before. So, what did Cher’s son do to achieve this?

In an interview, the 52-year-old writer revealed he changed the way he ate. Diets did not work for him, so he decided to alter what he was eating. He avoided grains and starches, only opting for meats, vegetables, and fruits. To make his eating habit more interesting, he cooked it in different ways. Fortunately, there were a lot of online classes about cooking that he could use today. As a former contestant of Dancing with the Stars, he still enjoyed dancing that helped him shed weight. Apart from that, he regularly does martial arts training for his workout.