CHRISSY METZ: DIET & EXERCISE

You may know Chrissy Metz for being on a heavier side, but she was only a size 12 when she started acting. But then, it seems that she gears towards a new direction now as she managed to slim down massively. She dropped a whopping 50 pounds when she managed to ask her before they moved to Los Angeles.

Her cute and cuddly appearance made her famous and known before. Even though she managed to shake off the child-star vibe sadly, she became depressed when there were no acting job offerings in the latter part of her career. It was noted that is when she started eating her feelings and gaining more than 100 pounds again. She also had a panic attack on her birthday that helped her change her attitude about her weight. Credits to that incident, she lost the 100 pounds that she gained in less than five months by following a 2,000-calorie diet and a 20-minute walk every day.