From Flab To Fab-These Celebrities Defy The Odd To Lose The Weight And Achieve The Body They Wanted

KIRSTIE ALLEY: DIET

Everybody in the 80’s is well aware of who Kirstie Alley is. She had her break when she starred in NBC’s Cheers, which ran from 1987 to 1993. She even won Grammys and other awards. If there is anyone who is the most relatable when it comes to losing weight, it is Kirstie Alley. She has been in the spotlight for so many years, not because of her fame but because of her yoyo diet.

She has won and lost the game of dieting several times until she finally found the weight loss program she had been looking for several years. After she successfully lost 75 pounds through Jenny Craig, she once again gained it and lost it again when she joined Dancing with the Stars. Finally, in 2017, she successfully maintained her 50-pound weight loss by avoiding lousy food, like holiday treats and a high degree of overindulging.